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耳鸣对日常生活造成很大影响!方法有吗? - 上海助听器-瑞士峰力助听器验配服务中心5折起

耳鸣对日常生活造成很大影响!方法有吗?

上海宁耳听力助听器折扣店价格可面议电话: 15221235618  15221230287  021-56702325,15026741983;021-36212989  139-1793-6029欢迎咨询
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现代人一般工作压力大,加上休息不足和晚睡,因而增加出现耳鸣机会。陈中医指,尤其是平日处事较为急躁的人士,更容易出现实症耳鸣,“因这类人日常处事较为急进燥火,令肝脏容易发热,如加上晚睡、身体长期处于疲劳状态,则会加剧肝脏负担,令实症中带虚。另外,如再饮用冷饮,更可造成痰火屈结。”他建议这类人日常应放松心情,以及少喝冷饮为佳。

除用药外,日常亦可利用穴位X以改善耳鸣,例如X合谷穴(位于手背,拇指与食指之间,虎口位入约两吋)、听宫穴(紧贴耳屏前方,张开口后的凹陷处)和下关穴(位于耳前方,颧骨下凹陷处)。每个穴位可反复XX钟,有助改善耳鸣问题。另外,如同时有头晕问题,可X太冲穴(位于足背,拇趾与二趾中间对上两吋),一并改善情况。当然,日常作息亦要有规律,应保持足够休息,早睡早起,维持心境开朗,并多喝温热饮品,可减少耳鸣出现机会。耳鸣对日常生活造成很大影响!方法有吗?

 

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